Optimise Your Emotional Fitness Through 3 Key Steps
Success in business is more than strategy and hard work—it’s rooted in emotional fitness. In this article for The Executive Magazine, Dr. Sarah Alsawy-Davies, an award-winning clinical psychologist, reveals the essential steps to mastering emotional resilience. Challenging popular but flawed notions about “controlling emotions” and “thinking positive,” Dr. Alsawy-Davies explains how true emotional fitness can empower business leaders to overcome obstacles and thrive
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