Chris Langer, Communications and Scheme Intelligence Manager at CIRAS talks about the importance rest and relaxation, essential in preventing fatigue-based problems
“Our minds must relax: they will rise better and keener after a rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort...
Running on Empty? Here’s How to Recharge…
Elizabeth Jenkins-Smalley
Editor In Chief at The Executive Magazine